Reduce the risk of type 2 diabetes

Posted on March 21, 2010 by admin| 2 Comments

More and more people these days are developing type 2 diabetes due to an unhealthy lifestyle. I’m giving away some basic tips that will prevent and reduce the risk of getting type 2 diabetes. We can not help that we have the genes we have, but we can do something to influence our lifestyles and thereby halting or slowing down the development of type 2 diabetes.

Here are some important factors that determine whether we are developing type 2 diabetes or not:

* Smoking: reduced insulin sensitivity…. Read more »

Cardio Exercising Is Good For Type 2 Diabetics

Posted on March 10, 2010 by admin| 3 Comments

Cardio exercises and fitness in general is good for type 2 diabetes. All forms of activity for an extended period of time that raises your heart rate will prevent type 2 diabetes and help those who already have it to manage their blood sugar levels easier.

Symptoms Of Diabetes In Children And Teenagers

Posted on March 3, 2010 by admin| 5 Comments

The first and most usual symptoms of diabetes in children and teenagers is

Sugar Free American Pancakes

Posted on February 17, 2010 by admin| 4 Comments

Today I and my family had eaten a real American breakfast! Mom and baby brother had made American pancakes for brunch and I assisted with the fruit to!

Diabetes Rap Song

Posted on February 13, 2010 by admin| 3 Comments

Diabetes Rap - Some guys rapping about diabetes. I find this quite amusing.

Diabetes Rap

Tips To A Fiber-Rich Diet

Posted on February 9, 2010 by admin| 3 Comments

A good diet is not hard to apply on a regularly basis, and it is a must for diabetics who wants to improve their situation with diabetes. Fibers are an important part of a healthy diet. You should get in at least 20 grams a day, the more the better. Here are many of tips for increasing fiber intake…. Read more »

Diabetes Type 2 And Insulin

Posted on February 3, 2010 by admin| 1 Comment

A little summary about insulin and how it relates to diabetes type 2. Diabetes mellitus – type 2 video.

Diabetes type 2 is the most common form of diabetes, although it can occur in any age, it is more common for people who are in middle age and overweight


Read more »

Determining Diabetes

Posted on January 28, 2010 by admin| 8 Comments

Unfortunately, there are still people who do not even know they have diabetes. There are some simple steps you can take to find out. This is extremely important for your health. So if you think you have diabetes, it is important to do the right tests. With annual check-ups “is a must, so talk with your doctor.

The tests can be found at almost any clinic. These tests will help determine how much sugar (glucose) in the blood, so you can order an annual FBS (which is for Fasting blood sugar), an OGTT (as oral glucose tolerance test) and some other tests that will help you determine if you have (or will suffer) of diabetes. Read on further and find out what these tests really mean and what symptoms (high blood sugar levels ), a diabetes patient actually has…. Read more »

Calcium. A Natural Treatment For Diabetes Type 2

Posted on January 18, 2010 by admin| 2 Comments

Calcium prevents high blood pressure therefore it’s good for diabetics with type 2 and hypertension.
It both helps the regulation of the production of insulin and make use of it more efficiently.

Here are some good calcium sources…. Read more »

Diabetes Pizza Recipe For Diabetics

Posted on January 15, 2010 by admin| 2 Comments

Tasty diabetes pizza recipe based on malt psyllium seeds without wheat flour.

Here